Is Satvic Lifestyle affordable, and how can we eat with minimal expenses?
We understand that nuts and seeds can be costly, but that shouldn't discourage you from creating nutritious recipes. There are more affordable options available.
- If cashews and almonds are expensive, try using sesame seeds and peanuts instead.
- If almond milk is out of budget, coconut milk is an excellent alternative.
- When lettuce and bell peppers are not economical, explore nutritious alternatives like chaulai, saag, and gourds.
- Making thoughtful choices can help you achieve a wholesome lifestyle without straining your finances.
Also remember, investing in wholesome foods is an investment in your health. While it might seem like you're paying more in the short term, the long-term benefits are significant. By prioritizing your health now, you can potentially save on pharmaceutical bills, medical expenses, and unnecessary medicines in the future.