What all flours are recommended under wholesome foods?

Flours of all millets, grains, and pulses are considered wholesome as long as the bran / thin outer layer is still intact. 

Examples of wholesome flours include:

1. Whole wheat flour (with the chokar, also known as bran)

2. Bajra flour (pearl millet flour)

3. Jowar flour (sorghum flour)

4. Ragi flour (finger millet flour)

5. Rajgira flour (amaranth flour)